Resources

This page is to guide, support, and inform. Whether you're living with schizophrenia, supporting a loved one, or simply looking to learn more, you'll find practical information, compassionate guidance, and tools to help you navigate the journey. Our goal is to make understanding more accessible and support more visible because no one should have to face it alone.

Schizophrenia is a chronic, serious mental health condition that affects how a person thinks, feels, and behaves. It’s often misunderstood or misrepresented, which contributes to stigma and fear. People living with schizophrenia may experience hallucinations (seeing or hearing things that aren’t there), delusions (false beliefs), disorganized speech or behavior, and difficulty with concentration, memory, or social interactions. But the condition is far more nuanced than what’s often portrayed in media. Schizophrenia is not about being “out of touch with reality” all the time, and it certainly isn’t about violence or unpredictability. In fact, those are harmful myths, not facts.

Symptoms often begin in late adolescence or early adulthood, and they can vary widely from person to person. Some individuals may go through periods of stability with minimal symptoms, while others may face ongoing challenges. What’s important to understand is that schizophrenia is a medical condition — not a personal failure, not a moral weakness, and not something that can simply be “snapped out of.” Like any chronic health condition, it requires care, support, and understanding. With access to appropriate treatment and strong social support, many people with schizophrenia are able to manage their symptoms and lead fulfilling, independent lives.

Understanding schizophrenia also means learning to separate fact from fiction. It means listening to the lived experiences of those who are directly affected. It means recognizing that people with schizophrenia are more than their diagnosis. They are friends, family members, coworkers, artists, parents, students, and advocates. When we choose empathy over judgment, and education over assumption, we create a world that’s not only more informed but also more just.

Explore these resources below.

If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.

  • Call or text 988

  • Chat 988lifeline.org

  • The 988 Suicide & Crisis Lifeline provides 24/7, nationwide access to trained crisis counselors for individuals experiencing suicidal thoughts, emotional distress, or mental health emergencies.

  • La Línea de vida 988 para la prevención del Suicidio y Crisis conecta a personas que están atravesando una crisis suicida o angustia emocional con consejeros capacitados en situaciones de crisis. La línea 988 está disponible las 24 horas del día, los 7 días de la semana, en todo Estados Unidos. Sus conversaciones son gratuitas y confidenciales. Presione el #2 al llamar, o mande un mensaje de texto “AYUDA” al 988.

  • The National Alliance on Mental Illness (NAMI) offers a range of peer-led support groups designed to facilitate the sharing of personal experiences and the exchange of mutual support among individuals facing similar mental health challenges.

  • The Substance Abuse and Mental Health Services Administration (SAMHSA) is a federal agency dedicated to improving the behavioral health of individuals across the United States. Its mission includes promoting mental health, preventing substance misuse, and supporting access to treatment and recovery services. SAMHSA’s “Find Support” tool offers nationwide information on healthcare providers, treatment programs, and support groups.

  • FindTreatment.gov is a confidential and anonymous resource for people seeking treatment for mental and substance use disorders.

Learn more about schizophrenia below.